What is Pain? The International Association for the Study of Pain currently defines pain as: ‘“An unpleasant sensory and emotional experience associated …
Read more »What is Living Well with Pain? Living well with pain can be misunderstood to mean that pain won’t change or go away, or …
Read more »What is commonly referred to as a setback? A setback is a flare in pain or fatigue that significantly disrupts your daily function and/or …
Read more »The guidance in this blog can be used for people with and without persistent pain. Many people know exercise is essential for the health of …
Read more »Forgiveness, Compassion & Acceptance Here is my second blog, if you haven’t read the first blog (my journey with persistent pain) yet here is …
Read more »Here it is, my first blog! Some years ago I decided to start writing blogs and set up a blogs page on my website and …
Read more »Do you want to learn how to help people in pain more? This workshop looks in-depth at communication and combines it with pain science and …
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